Weigh In record (no journal entry) for 02 January 2023
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250.8 lb
Lost so far: 26.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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940 kcal
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Fat: 39.00g | Prot: 29.00g | Carb: 116.00g.
Dinner: Taco Bell Crunchy Taco, Taco Bell Mexican Pizza. Snacks/Other: Hot Tamales Hot Tamales. more...
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gaining 2.3 lb a week
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