domo_30's Journal, 14 April 2015

235.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

---

670 kcal

Fat: 22.86g | Prot: 32.88g | Carb: 77.80g.   Breakfast: Gatorade G2 Thirst Quencher - Lemon-Lime, Ketchup, Butter or Sugar Cookie, Kroger Extra Crispy Crinkle Cut Fries, Turkey Burger, White Bread. more...

3501 kcal

Activities & Exercise: Basketball - 1 hour and 30 minutes, Squats (Legs) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...