greentea5's Journal, 14 April 2015

203.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

---

1615 kcal

Fat: 67.54g | Prot: 52.81g | Carb: 201.73g.   Breakfast: Honeycrisp Apples. Lunch: Entenmann's Deluxe French Cheese Cake, Caesar Salad Dressing, Lettuce, Red Potatoes (Flesh and Skin), Grilled Chicken (Skin Not Eaten). Dinner: McAlister's Deli Grilled Chicken Salad. Snacks/Other: Oreo Golden Oreo, Jif Reduced Fat Creamy Peanut Butter, Celery, Honeycrisp Apples. more...

3271 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...