Weigh In record (no journal entry) for 14 April 2015
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183.8 lb
Lost so far: 32.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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964 kcal
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Fat: 18.64g | Prot: 59.80g | Carb: 146.56g.
Breakfast: Love Grown Foods Apple Walnut Delight, Kroger Greek Lite Vanilla Yogurt. Lunch: Wild Boar Meat, Bananas , Pears . Snacks/Other: Skinny Pop Popcorn (Package), red vines AMER LIC RED VINES JAR MAX PAK, Bananas . more...
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gaining 12.6 lb a week
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