Weigh In record (no journal entry) for 28 October 2014
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137.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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910 kcal
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Fat: 31.10g | Prot: 73.11g | Carb: 88.37g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched), Strawberries. Lunch: Simonsberg Feta with Herbs, Green Peppers, Chicken Breast, Carrots, Tomatoes, Mixed Salad Greens. Dinner: Nature's Garden Mixed Vegetables, Mixed Salad Greens, Rump Steak. Snacks/Other: Granny Smith Apples, Hard-Boiled Egg. more...
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cindylouise's weight history
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