Weigh In record (no journal entry) for 28 December 2022
|
176.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2022:
|
1404 kcal
|
Fat: 73.73g | Prot: 60.62g | Carb: 131.14g.
Breakfast: Cracotte, Café, Poires, Muesli (Fruits Secs et Noix). Lunch: Crème Fraîche Épaisse, Haricots Verts, Blanc de Poulet, Quinoa (Cuit). Dinner: Noix de Cajou, Bonbons Durs, Compote de Pommes Non Sucrée, Oeuf, Boursin Garlic & Fine Herbs Gournay Cheese, Liberte Creme Fraiche, Potimarron, Dos Mamacitas Chorizo. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiff073's weight history
|