Weigh In record (no journal entry) for 13 April 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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561 kcal
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Fat: 28.76g | Prot: 39.40g | Carb: 32.78g.
Breakfast: Suja Mighty Green, Egg, Primo Taglio Spanish Style Chorizo, Trader Joe's Red Pepper Spread, Sargento Ultra Thin Sliced Provolone Cheese. Lunch: Al Fresco Chicken Grillers, Sargento Ultra Thin Sliced Provolone Cheese, Strawberries. more...
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gaining 0.9 lb a week
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