Weigh In record (no journal entry) for 13 April 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2015:
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1476 kcal
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Fat: 54.34g | Prot: 102.58g | Carb: 144.74g.
Breakfast: Optimum Nutrition Pro Complex Protein Shake, Crystal Light Energy Peach Mango, Bananas. Lunch: Crab Rangoon, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Panda Express Honey Sesame Chicken, Brown Rice. more...
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