Weigh In record (no journal entry) for 12 April 2015
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240.5 lb
Lost so far: 4.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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3000 kcal
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Fat: 16.76g | Prot: 74.11g | Carb: 719.96g.
Lunch: Cantaloupe Melons. more...
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gaining 1.8 lb a week
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