greentea5's Journal, 12 April 2015

Weigh In record (no journal entry) for 12 April 2015
204.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:
1171 kcal Fat: 43.46g | Prot: 66.83g | Carb: 133.28g.   Breakfast: Cream Of Wheat, Milk (Nonfat), Dole Frozen Strawberries. Lunch: Olive Garden Add Grilled Chicken, Olive Garden Tortellini Al Forno. Dinner: McAlister's Deli Grilled Chicken Salad. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Chocolate Covered Almonds, Honeycrisp Apples. more...
3110 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.3 lb a week

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