jessicacollins's Journal, 12 April 2015

253.0 lb Lost so far: 27.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 43.30g | Prot: 38.00g | Carb: 192.50g.   Breakfast: General Mills Rice Chex Cereal, Silk Original Soy Milk. Lunch: McDonald's Sprite (Small), Dr Pepper mcdonald's, McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Dole Bananas. more...

3760 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...