Weigh In record (no journal entry) for 12 April 2015
|
131.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
320 kcal
|
Fat: 15.18g | Prot: 11.07g | Carb: 42.61g.
Breakfast: Mellow Mushroom Esperanza Dressing, Mellow Mushroom Cheese & Pepperoni Pizza, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dacbarm's weight history
|