strive2bethin's Journal, 02 July 2011

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Weigh In record (no journal entry) for 02 July 2011

182.0 lb Lost so far: 4.2 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2011:

51 kcal

Fat: 0.12g | Prot: 10.46g | Carb: 1.39g. Breakfast: water. Lunch: water. Dinner: Chicken Broth Soup (Less/Reduced Sodium, Canned). Snacks/Other: egg white boiled. more...

2241 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 16.8 lb a week

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strive2bethin's Journal, 02 July 2011

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