Weigh In record (no journal entry) for 02 July 2011
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2011:
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1627 kcal
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Fat: 123.19g | Prot: 100.08g | Carb: 36.38g.
Breakfast: CHEESE, EGGS. Lunch: CHICKEN, butter. Dinner: Portabella Mushrooms, ZUCCHINI, TOMATO, ONION, MAYO, PICKLE, CHEESE, GROUND BEEF HAMBURGER. Snacks/Other: libby's 100% pure pumpkin, butter, CUCUMBER, ONION, TOMATO, OLIVE OIL, RED WINE VINEGAR, baking powder, flax meal. more...
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losing 2.3 lb a week
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