SLukka's Journal, 11 April 2015

Weigh In record (no journal entry) for 11 April 2015
132.7 lb Lost so far: 1.8 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2015:
1266 kcal Fat: 53.80g | Prot: 47.60g | Carb: 134.98g.   Lunch: Vit Hit Vitamin Water, Hungry Horse Jacket Potato Cheese and Beans. Dinner: Pizza Hut Garlic Bread, Pizza Hut 14" Large Veggie Lover's Pan Pizza. more...
1713 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 4 hours. more...
losing 0.6 lb a week

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