Cavmj's Journal, 11 April 2015

Weigh In record (no journal entry) for 11 April 2015
287.0 lb Lost so far: 23.0 lb.    Still to go: 112.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 April 2015:
914 kcal Fat: 45.05g | Prot: 46.71g | Carb: 84.40g.   Breakfast: Coffee (Brewed From Grounds), Oatmeal. Lunch: Chili. more...
4429 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
gaining 1.9 lb a week



     
 

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