paulthiel's Journal, 01 July 2011

273.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

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1700 kcal

Fat: 37.00g | Prot: 84.00g | Carb: 274.00g.   Breakfast: Heart Healthy Chicken With Rice Soup, Maple & Brown Sugar Instant Oatmeal. Lunch: Buttery Ready Rice. Dinner: Water, 12" Club, Swiss Cheese. Snacks/Other: Chewy Bars - Oats & Chocolate, Absolutely Zero. more...

3472 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...