Weigh In record (no journal entry) for 11 April 2015
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128.3 lb
Lost so far: 4.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1016 kcal
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Fat: 39.65g | Prot: 88.22g | Carb: 82.68g.
Breakfast: Isagenix Want More Energy Orange, Isagenix IsaLean Pro, Now Foods Psyllium Husk Powder. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Miso Soup, Fresh & Easy Fresh Atlantic Salmon Salad, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Strawberries. more...
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gaining 0.4 lb a week
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