urmilashrestha's Journal, 17 December 2022

Lunch 🥙 (fish & fried rice)

Diet Calendar Entries for 17 December 2022:
2051 kcal Fat: 108.27g | Prot: 153.11g | Carb: 116.44g.   Breakfast: Toblerone Toblerone Minis, Coffee, Almonds, Coffee. Lunch: Toblerone Toblerone Minis, Orange, Baked or Broiled Fish, Chicken Sausage, Tomatoes, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Scrambled Egg (Whole, Cooked) , Chicken Meat (Stewing), Fried Rice. Dinner: Butter Chicken, Trader Joe's Vegetable Fried Rice, Scrambled Egg (Whole, Cooked) , Cooked Tuna, Carrots, Tomatoes, Cooked Bitter Melon. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, M&M's Peanut Chocolate, Walnuts. more...
1269 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Looks delicious  
18 Dec 22 by member: shirfleur 1

     
 

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