Gracy66's Journal, 09 April 2015

163.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 43.21g | Prot: 25.27g | Carb: 248.56g.   Breakfast: Giant Food Bananas (Large). Lunch: Minute Instant Whole Grain Brown Rice, Great Value French Style Cut Green Beans, Jif Natural Creamy Peanut Butter, Publix Red Delicious Apple (Large). Dinner: Minute Instant Whole Grain Brown Rice, Green Giant French Style Green Beans. Snacks/Other: Hershey's Milk Chocolate Nuggets, Starburst Original JellyBeans, Navels Oranges. more...

2130 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours. more...