tertle83's Journal, 09 April 2015

209.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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3384 kcal

Fat: 116.17g | Prot: 125.06g | Carb: 448.50g.   Breakfast: Chocolate Chip Cookie. Lunch: Minute Maid Lemonade (20 oz), Chipotle Steak Fajita Burrito. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Chili's Bottomless Tostada Chips w/ Salsa, Chili's Rice (Side), Chili's Chicken Tacos. Snacks/Other: Beer, David Seeds Roasted and Salted Sunflower Seeds. more...

2710 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...