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katies scale
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153.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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624 kcal
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Fat: 49.06g | Prot: 18.42g | Carb: 27.92g.
Breakfast: Caesar Salad Dressing. Lunch: Macaroni or Pasta Salad with Chicken. more...
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losing 6.5 lb a week
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