lynnmead1963's Journal, 08 April 2015

:( during Easter I put on a few lbs, but now it is time to get very serious again and lose that weight.

Diet Calendar Entries for 08 April 2015:
1444 kcal Fat: 42.18g | Prot: 55.94g | Carb: 212.61g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Equate Ultra Weight Loss Shake - French Vanilla. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Saltine Crackers, Coca-Cola Diet Coke (Can). Dinner: Equate Ultra Weight Loss Shake - French Vanilla. Snacks/Other: Peanuts, Yoplait Original 99% Fat Free Yogurt - Strawberry Mango, Nestle Pure Life Purified Water (Bottle), Coca-Cola Diet Coke (Can), Kellogg's Special K Moments Caramel Pretzel Bliss, Nestle Pure Life Purified Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Starbucks Vanilla Frappuccino (9.5 oz). more...
1861 kcal Activities & Exercise: Housework - 3 hours and 40 minutes, Bike Machine (Cycling) - 15 minutes, Wii Fit plus Balance games, Training plus, Yoga - 17 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lynnmead1963's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.