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Chancelet
Journal
08 Apr 15
Chancelet's Journal, 08 April 2015
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Weigh In record (no journal entry) for 08 April 2015
171.0 lb
Lost so far:
91.6 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2015:
1225 kcal
Fat: 53.87g | Prot: 95.74g | Carb: 92.93g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
Lunch:
Artisan Preferred Applewood Smoked Uncured Ham, Corn Tortillas, Kraft Natural Mozzarella String Cheese.
Dinner:
Kirkland Signature Microwave Popcorn Movie Theater Butter.
Snacks/Other:
Fage Total 0% Greek Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
more...
2184 kcal
Activities & Exercise:
Tennis - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 50 minutes.
more...
steady weight
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