Weigh In record (no journal entry) for 08 April 2015
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135.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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218 kcal
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Fat: 4.30g | Prot: 10.93g | Carb: 34.11g.
Breakfast: Strawberries, Au Bon Pain Fresh Pineapple, Roast Beef, Thomas' Thomas' Honey Wheat English Muffins. more...
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losing 2.1 lb a week
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