Weigh In record (no journal entry) for 07 April 2015
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160.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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850 kcal
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Fat: 24.27g | Prot: 26.79g | Carb: 137.70g.
Breakfast: Bananas , Flax USA Golden Flax Cold Milled Golden Flax Seed, HMR HMR 120 Chocolate Shake, Nature Valley Sweet & Salty Granola Bars - Almond, Izze Sparkling Clementine (Izze), Simple Truth Vanilla Soymilk. Lunch: Athenos Roasted Garlic Hummus, Blue Diamond Natural Almond Nut Thins, Imagine Foods Tomato Bisque. more...
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gaining 0.1 lb a week
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