Weigh In record (no journal entry) for 07 April 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1648 kcal
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Fat: 78.70g | Prot: 103.93g | Carb: 150.79g.
Breakfast: Coffee (Brewed From Grounds), Cascadian Farm Organic Oats & Honey Granola Cereal, Pacific Natural Foods Low Fat Almond Milk. Lunch: Dean's Small Curd Cottage Cheese, Avocados, Bananas. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Body Fortress Super Advanced Whey Protein - Strawberry (42g), Plums, Avocados. more...
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gaining 0.1 lb a week
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fastcarz28's weight history
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