Weigh In record (no journal entry) for 06 April 2015
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1115 kcal
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Fat: 42.40g | Prot: 59.41g | Carb: 129.21g.
Breakfast: Godiva Chocolate Truffles, Banana Bread, Coffee with Cream and Sugar. Lunch: Girl Scout Cookies Tagalongs, Coca-Cola Coke Zero, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Dinner: Sargento Mozzarella Shredded Cheese, Yellow Sweet Corn, Baked or Broiled Shrimp. Snacks/Other: Popsicle Fudgsicle. more...
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1785 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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gaining 1.0 lb a week
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