Weigh In record (no journal entry) for 06 April 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1469 kcal
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Fat: 71.83g | Prot: 92.26g | Carb: 126.59g.
Breakfast: Peanuts, Smoothie-Banana-Apple-Strawber.... Lunch: Hershey's Milk Chocolate Kisses, Campbell's Cream of Mushroom Soup, French's French Fried Onions, Baby Carrots, Cauliflower, Broccoli, Daisy Light Sour Cream, Green String Beans, Red Potatoes (Flesh and Skin), Ham Steak (Boneless, Extra Lean, Cured), Frigo Natural String Cheese Part Skim. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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losing 0.1 lb a week
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