Weigh In record (no journal entry) for 04 April 2015
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219.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1009 kcal
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Fat: 55.40g | Prot: 46.84g | Carb: 78.65g.
Breakfast: Coffee with Sugar, Bologna, Kraft American Cheese Slice, Fried Egg. Dinner: Bologna and Cheese Sandwich with Spread, Grilled Ham and Cheese Sandwich with Spread. more...
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losing 0.8 lb a week
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jemom's weight history
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