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Today is the 3rd day that my 23 year old daughter decided to start the south beach diet.
I am glad that she decided to take care of herself. So we will see how we are doing.
I thought it would be good to be in this together because she is spending the next week at home so it will be easier if we do it together,especially since my hubby is not in any kind of dirt or exercise
Good Easter week end everyone
Diet Calendar Entries for 03 April 2015:
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1281 kcal
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Fat: 74.71g | Prot: 76.51g | Carb: 92.89g.
Breakfast: Danone Verse Kaas Mager. Lunch: Becel Bakken en Braden, Tartare Fromage Ail et Fines Herbes, Poireaux, Oignons. Dinner: Becel Bakken en Braden, Aubergine, Courgette, Oignons, Poivrons Jaunes Doux, Tomates, Steak Haché 5%. Snacks/Other: Almonds, Amandes, Leerdammer Lightlife Cheese, Noix de Cajou. more...
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2025 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, T25 - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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