Weigh In record (no journal entry) for 28 June 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2011:
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1849 kcal
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Fat: 83.02g | Prot: 71.03g | Carb: 207.77g.
Breakfast: Cranberry Juice, Peanut Butter, Cinnamon Raisin Bagels, Scrambled Egg (Whole, Cooked), Bananas. Lunch: Sea Salt & Vinegar Chips, #4 Turkey Tom. more...
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2248 kcal
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Activities & Exercise:
Driving - 3 hours, Standing - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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