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intermittent fasting could be working
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1706 kcal
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Fat: 61.02g | Prot: 72.64g | Carb: 205.49g.
Breakfast: Marks & Spencer Count on Us Lamb Moussaka, Clementines, Tangerine, Sainsbury's Fruit & Fibre, Cantaloupe. Lunch: Marks & Spencer Count on Us Lamb Moussaka. Dinner: Marks & Spencer Count on Us Roast Pork Loin in Gravy, New Potatoes, Savoy Cabbage & Carrots. Snacks/Other: Marks & Spencer Chunky Chocolate Cheesecake, Tesco Easy Peeler Satsuma, Butterkist Salted Popcorn. more...
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losing 7.7 lb a week
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