Weigh In record (no journal entry) for 21 March 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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753 kcal
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Fat: 34.56g | Prot: 46.42g | Carb: 70.99g.
Breakfast: raspberry, creamer vanilla, coffee. Lunch: Oscar meyer lean turkey slice, bell pepper, Spinach, lite Ranch , Mission Multi-Grain . Dinner: Turkey Hot Dogs. Snacks/Other: Quaker Mini Deli, Wheat thins toasted chips, Salsa . more...
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2393 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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