Weigh In record (no journal entry) for 01 April 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2015:
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2967 kcal
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Fat: 113.57g | Prot: 252.05g | Carb: 296.78g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, 2% Fat Milk, Honeycrisp Apples, 100% Whole Grain Oatmeal. Lunch: Mustard, Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Mayonnaise, Lettuce, Cheddar Cheese, Deli Sliced Ham, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Cooked Vegetables, Brown Rice, Boneless Skinless Chicken Breast. Snacks/Other: Gatorade Thirst Quencher Orange Beverage, Tuna in Water (Canned), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pure Protein 100% Whey Protein - Vanilla Cream. more...
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