Weigh In record (no journal entry) for 01 April 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2015:
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600 kcal
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Fat: 19.46g | Prot: 42.13g | Carb: 64.89g.
Breakfast: Quaker Old Fashioned Oats, Coffee with Milk. Lunch: Whole Wheat Bread, Chicken Soup. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Pork Loin (Tenderloin). more...
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omni1968's weight history
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