invaderrand's Journal, 01 April 2015

let's start again
255.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:
2070 kcal Fat: 81.00g | Prot: 93.00g | Carb: 245.00g.   Lunch: Coca-Cola Diet Coke (20 oz Bottle), Fresh & Easy Chicken Pesto Sandwich. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Betty Crocker Fudge Brownie Mix Pouch. more...
3182 kcal Activities & Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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