Weigh In record (no journal entry) for 01 April 2015
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148.8 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1201 kcal
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Fat: 43.42g | Prot: 51.60g | Carb: 149.59g.
Breakfast: Coffee with Milk, Kauai Madras Style Chicken Curry Bowl. Lunch: Coffee with Milk, Pears. Dinner: Vegetable Biryani, Coffee with Milk, Cheese and Tomato Sandwich. more...
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losing 11.6 lb a week
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Revashti 's weight history
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