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ok i try not to journal anything with the fit bit on. did take a bath and with out it on. i put it on at 10:47am. So I will record again tonight when I take it off at 10:47pm
fit bit: 3184 steps 1.33 miles and 986 expended calories. Also did windows and blinds which was 2 hours.
Diet Calendar Entries for 01 April 2015:
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1172 kcal
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Fat: 93.83g | Prot: 47.78g | Carb: 51.28g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, pancakes. Dinner: Cooked Collards (from Fresh), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Snack Caramel Chocolate Nut Roll. more...
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1971 kcal
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Activities & Exercise:
fitbit1 - 12 hours, Bathing - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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