buckmccalla's Journal, 01 April 2015

203.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 68.98g | Prot: 55.44g | Carb: 178.61g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Fresh & Easy Chicken Marsala, fit and active chicken Florentine Alfredo. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Litehouse Foods Strawberry Glaze, Fresh & Easy Lemon Pound Cake Slices. more...

2726 kcal

Activities & Exercise: Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...