Weigh In record (no journal entry) for 01 April 2015
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199.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1805 kcal
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Fat: 55.01g | Prot: 37.41g | Carb: 218.38g.
Breakfast: Chiquita Banana. Dinner: Polar Stir Fry Mixed Vegetables, White Table Wine, Birds Eye Steamfresh Lightly Seasoned Asian Medley, Marie Callender's Sesame Chicken, Tai Pei Chicken Egg Rolls. Snacks/Other: Edwards Edwards Family Recipe Singles Georgia Pecan. more...
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losing 0.9 lb a week
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Rodney M's weight history
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