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cherrytb
Journal
01 Apr 15
cherrytb's Journal, 01 April 2015
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Weigh In record (no journal entry) for 01 April 2015
253.2 lb
Lost so far:
0 lb
.
Still to go:
103.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
742 kcal
Fat: 36.52g | Prot: 23.12g | Carb: 86.01g.
Breakfast:
Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), McDonald's Egg McMuffin.
Lunch:
Butter, Meijer French Style Green Beans.
more...
3742 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Treadmill - 20 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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