estephy_dee's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2015:
1607 kcal Fat: 60.28g | Prot: 62.93g | Carb: 197.50g.   Breakfast: Milk (3.7% Milkfat), Rye Bread, Boiled Egg. Lunch: Sugar, Daisy Sour Cream, Potato or Cheese Filled Dumpling. Dinner: Milk (3.7% Milkfat), Rye Bread, Herring Roe. Snacks/Other: Butter Croissants. more...
2059 kcal Activities & Exercise: Stair Climber (Stepper) - 1 minute, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Watching TV/Computer - 1 hour, Housework - 15 minutes, Sleeping - 10 hours, Resting - 11 hours and 21 minutes, Fitness Training (Workout) - 8 minutes. more...

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