Weigh In record (no journal entry) for 31 March 2015
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251.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2015:
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1453 kcal
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Fat: 69.70g | Prot: 98.27g | Carb: 76.55g.
Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Apples, Colby Jack Cheese, Beef Pastrami (Cured), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Costco Tortillas. Dinner: Lettuce, Red Table Wine, Mashed Potatoes (Whole Milk and Butter Added), Plain Yogurt, Baked or Broiled Salmon. more...
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