Pink Clefairy's Journal, 12 August 2010

126.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 22.12g | Prot: 28.18g | Carb: 161.11g.   Breakfast: BOBS REDMILL CEREAL 7 GRAIN, Almond Breeze Original, Walnuts. Lunch: Cooked Green String Beans (from Fresh), Pinto Beans, Brown Rice (Medium-Grain, Cooked). Dinner: Chicken Fried Rice. Snacks/Other: Red Table Wine, Champagne, Lemon Drop Martini. more...

1397 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...