Weigh In record (no journal entry) for 31 March 2015
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128.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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958 kcal
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Fat: 27.41g | Prot: 71.38g | Carb: 100.51g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Designer Whey Aria Women's Protein, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Organic Multigrain Hot Cereal. Lunch: Trader Joe's Trader Joe's Greens and Seeds Salad (No dressing). Dinner: Ketchup, Trader Joe's Organic Black Beans, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Red Vines Original Red Twists, Fresh & Easy Lowfat Cottage Cheese. more...
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gaining 0.2 lb a week
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