reinamk's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 March 2015:
2225 kcal Fat: 103.13g | Prot: 104.62g | Carb: 224.97g.   Breakfast: Water, Dole Bananas, Plain Pancakes. Lunch: Hanover Great Northern Beans, Wish-Bone Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Costco Cheese Pizza. Snacks/Other: Blue Bell Great Divide Ice Cream Bar. more...
1956 kcal Activities & Exercise: Treadmill - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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