Weigh In record (no journal entry) for 31 March 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2954 kcal
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Fat: 105.50g | Prot: 171.59g | Carb: 346.74g.
Breakfast: Trader Joe's Flour Tortillas, Bananas, Simply Orange 100% Pure Orange Juice, Egg Omelet. Lunch: Roasted Broiled or Baked Chicken Leg, Trader Joe's Spinach Tortellini. Dinner: Wonderful Halos Mandarin Oranges, Trident Seafoods Alaskan Salmon Burgers (113g), Trader Joe's Organic Brown Rice, Avocados. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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gaining 6.3 lb a week
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