Weigh In record (no journal entry) for 31 March 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2015:
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2075 kcal
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Fat: 68.45g | Prot: 140.52g | Carb: 218.30g.
Breakfast: Xl Protien Bar. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), White Rice. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Huy Fong Foods Sriracha Hot Chili Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), White Rice. more...
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2817 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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