ptmit's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
217.4 lb Lost so far: 0 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
355 kcal Fat: 15.50g | Prot: 5.00g | Carb: 37.50g.   Breakfast: Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer, Hormel Fully Cooked Bacon, Coffee-Mate Original Powder Creamer. more...
gaining 25.9 lb a week

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